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6 Foods to Eat Every Day for Better Brain Health
The brain is a very important organ. It's the control center of your body and allows you to move, think, feel, breathe and more. Because...
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Mar 23, 20234 min read
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10 Celebrities Who Went Through Insane Weight Loss Transformations
To be honest, shedding weight is difficult, annoying, worrisome and can leave you teary-eyed while craving Cheetos. But Bollywood...
aakas8750786378
Mar 22, 20236 min read
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8 Blunders You Are Making With Your Cheat Meals
Cheat meal strategy is a concept that settles your cravings, makes you happy and gives you mental satisfaction. But this occasional and...
aakas8750786378
Mar 22, 20234 min read
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Vaginal Health Issues Most Married Women Face And How It Can Be Prevented
Vaginal health is an important aspect of the overall health of any woman. Vaginal problems can create a lot of stress in women's life....
aakas8750786378
Mar 22, 20233 min read
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Secrets Behind The Stunning Figure Of Kareena Kapoor
She came, she performed, she conquered, and is undoubtedly the reigning queen of Bollywood. This jewel of Kapoor Khaandan, is certainly...
aakas8750786378
Mar 22, 20233 min read
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7 Powerful Common Foods Are Packed With Amazing Health Benefits
Most of us think of complicated recipes and exotic ingredients while talking about healthy food. But, if we take a look in our kitchens...
aakas8750786378
Mar 22, 20233 min read
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7 Bad Habits That Leave You Bloated And You Are Unaware Of Them
Today, the fitness bug has caught up with the world. Everywhere you go, you are guaranteed to spot people exercising, signing up for gym...
aakas8750786378
Mar 20, 20233 min read
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Junk foods that are least harmful for your weight loss plan
Junk food is often seen as a major roadblock in achieving weight loss goals. However, completely giving up your favorite snacks may not...
aakas8750786378
Mar 20, 20232 min read
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7 Quick Upper Body Workouts For Women For A Toned And Fit Body
Summer is here! Of course, this means the arrival of the king of fruits, mango, tons of ice-creams and the excuse to guzzle down as many...
aakas8750786378
Mar 20, 20234 min read
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7 Natural And Effective Ways To Stay Away From Premature Menopause
Menopause is the most dreaded word in the life of any woman. However, it is impossible to avoid menopause in the life cycle of a woman....
aakas8750786378
Mar 20, 20233 min read
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How to Lose Postpartum Weight easily at Home (12-15kgs in 3 months)
Snehal lost 15 kgs in just 3 months and her Belly Fat is all just vanished with our Postpartum Program! Here’s what we do in the program-...
Reduce Heart Disease risks!
Heart disease is the leading cause of death. And high blood pressure is the number 1 risk factor for heart disease. Here's why...


Paneer vs Tofu (Which is better for Weight Loss?)
Paneer vs Tofu, which is good for health and weight loss? What is the difference? Is one better than another? When to have what? Let’s...
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