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·Live Class Demo
No Edits, No Gimmicks, No Video Wizardry! We got nothing to hide.
Demo Highlights:
đđģ Workout Demonstrated: Lower Body + Abs Workout
âī¸ Coach: Dev Thakur (17+ years experience and 8000+ client transformations)
đĒđģ Workout Intensity: Low
đ¤ For: Beginners and people with mild orthopaedic issues
đđģ Workout Structure: 5-10 minutes Warmup, 45 minutes Main Workout and 5 minutes Nerve Cooldown
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About our Live Classes:
- This demo is just One Workout Session out of many workout types we conduct and keep changing to maintain interest & boost motivation.
- We did not want to create a fancy impression on you with fancy video edits and aggressive claims, which is why we kept this demo raw and 100% natural.
- The Live Sessions are 10x more interactive when you workout with the coach and provide feedback.
- Your movement and form correction is something that our coaches take high care of during the sessions.
- In case you are unable to perform a type of exercise, the coach also modifies or suggests alternates appropriately to keep your motivation high.
Custom Diet Plan
Personalised for you, your goal, schedule & preferences!
About Custom Diet Plan:
đĨ Through a custom Questionnaire or an Assessment form as our Nutrition Team calls it, we pick 15+ insights about your current meal structure, taste, details about your eating profile and work schedule.
đđģ The team then analyses it for building a sustainable Diet Plan.
đ We do not ask you to give up your favourite food nor do we suggest any fancy stuff that you cannot keep up with in the longer run.
âšī¸ We share as many details and information about your Diet Plan to improve your understanding for "your food". It's mostly Calories, Food Profile, Portion Sizes and basic Cooking Guidelines.
đ¯ We take every detail you share with us very seriously to see you win with us. Our happiness is dependent upon yours!
If you wish to Transform your Body & take charge:
LIVE GROUP TRAINING + DIET PLAN
GROUP ALL-CLASS PASS (GROUP) + DIET PLAN
â Live Train 5x a Week, 6 Batches Daily
â Conducted via Zoom
â Lose upto 5 kgs a Month
â Beginner Home Workouts
â Boost Metabolism & Burn Belly Fat
â Learn Correct Exercise Forms
đ Weekly Diet/ Meal Plan
To continue the chat with us, tap the button below: