We all have that one person in the office who manages to stay fresh and smell good all day long even in peak summers. And every time they...

The kind of sculpted body and ripped muscles that Arjun Rampal has, do not come easily. This 42-year-old actor and model has a level of...

In today's age and time, while everything else in the world is progressing at a fast pace, there is one thing we do not really have the...

We have always been told what we should eat, and what we should not, in order to remain healthy and fit. But, what we have never paid...

After the initial enthusiasm fades, going to a gym every day becomes a task. On the other hand, yoga becomes monotonous. In the concrete...

There are many pains in the world, but one of the most unbearable ones is the muscular pain. Whether it is due to the biting cold or a...

The General Motors (GM) diet plan is a seven-day weight loss program that claims to help individuals lose up to 17 pounds (7.7 kg) in a...

Opening a can of soda that has 'diet' written over it might give you mental satisfaction but trust us, it is nothing more than just a...

Who said healthy cannot be tasty? There are a lot of food options that are not only healthy, but tasty and good looking also. One such...

If you have even a slight inclination towards health and heart, you’d know that tart cherry juice or the ‘wonder juice’ as many people...